Shrink Prostate

BPH, commonly referred to as an enlarged prostate, is a very normal condition in older men. BPH is a maddening malady but is infrequently dangerous, still most men wish to shrink prostate glands if at all feasible. The central situation that men face from BPH is having to urinate more often. About one in six men are at risk for prostate cancer and 10% of prostate cancers lead to death.

An enlarged prostate gland is just a natural side effect of getting older as a man. For some men, unfortunately, this natural part of aging causes prostate cancer. The two major reasons a man gets prostate cancer are, to no one's amazement, old age and bad diet. Statistics prove that meals heavy in fats from meat and deficient in basic nutrients can cause cancers such as prostate cancer. Above average levels of dihydrotestosterone, a variant of testosterone, intensifies growth of the prostate gland and for older men, this can result in an enlarged prostate. The vast majority of prostate cancer cases reported every year are reported in the United States and Europe.

More serious ways to shrink prostate glands include prescriptions medicines and surgical operations. They are optional if you only have BPH but are suggested if you are stricken with prostate cancer. Drugs that shrink hormones in the body, along with Alpha blockers that sedate muscles surrounding the prostate, are a very popular formula. For more invasive relief or to stop cancer, a portion or all of the prostate gland may be removed. These are commonly performed through the urethra and tend to be same day surgeries.

Seeing a doctor right when you feel any BPH symptoms is one of the best ways to beat future symptoms and prostate cancer. Almost definitely, you are experiencing an enlarged prostate which is relatively harmless though it can be distressing and problematic occasionally. Even if you do not feel symptoms of BPH, annual prostate examines are your best tool in the fight prevent prostate cancer.

Antihistamines, decongestants and cold medications can exasperate BHP symptoms and should be avoided. Lower the level of fatty meat you eat and start taking 30 to 60mg of the mineral zinc per day. A common practice in European countries, is to have extracts from palmetto berries by either capsules or brewed teas. Berries from the saw palmetto plant can decrease the prostate's engorgement and thwart urinary tract problems. Enjoying long hot bathes heat up the tissue near the prostate and promotes healing. One prostate health method that most men like to practice is frequent ejaculation. Forcing the prostate to produce semen on a regular schedule will keep it constantly washing itself out due to use.

Fortunately, most enlarged prostate glands are not dangerous, only frustrating. Simple changes to your lifestyle can greatly shrink prostate glands. For the most part an enlarged prostate is just monitored since surgical procedures and medications cause just as many negative health results as having an enlarged prostate and not treating it. For the most part, if you ever have doubts about symptoms, see your medical doctor so that cancer can be ruled out.

You can learn additional information about what to do to shrink prostate and prevent prostate cancer from ever happening to you.