Hot Flashes in Men

A regular question among older men, though one they would rather not ask out of embarrassment, is if male menopause and hot flashes in men occur or not. Men do not specifically go through period where some of the reproductive organs stop their capabilities yet men do go through changes in their hormones and even hot flashes. Yes, hot flashes in men and even mood swings are a possibility. Men tend to experience a decrease in testosterone much more gradually than women lose hormones during menopause though a name has been made up for male menopause: Andropause.

Men might get andropause naturally or after androgen suppression therapy to deal with prostate cancer. A change in testosterone amounts can cause your brain's hypothalamus region to misunderstand the needs of the body. It tricks that part of the brain into imagining you are not warm enough so it tells your blood vessels to dilate, making you blush and get sweaty. Also, guys who are missing a testicle due to prostate cancer have a 75% likelihood of suffering from hot flashes due to lower testosterone amounts.

Numerous men going though andropause have severe night sweats that soaks the blankets which causes most men to lose hours of precious sleep. While experiencing a hot flash men blush and start to perspire, making it clear to others that he is overheating. The normal hot flash occurs for about four minutes, followed by a sudden cold feeling that is very uncomfortable when you are soaked from sweat.

Many hot flashes happen at night so taking steps before you get into bed is very significant. Cool down in your bedroom right before you lay down and keep it cool during the night by opening a window or running the air conditioning. You can buy large thin magnets that can be placed over vents in other rooms of the house so that cold air from the air conditioning is focused in your bedroom.

Also talk to a healthcare professional; they may be able to evaluate any drugs you are on to decide if they are increasing your symptoms. A rather ordinary treatment for hot flashes in men is to use the same hormone replacement therapy that women take for menopause side effects. Over 83% of men report relief with hormone replacement therapy though side effects could include bloating and weight gain.

Decreasing hormone levels or prostate gland treatments can cause hot flashes in men. You will discover several easy changes to your lifestyle which you can try to reduce these hot flashes and even treatment options from your physician that will help out if non-medicated strategies didn't provide sufficient relief.

You can read even more research about hot flashes in men and how to block them.

Shrink Prostate

BPH, commonly referred to as an enlarged prostate, is a very normal condition in older men. BPH is a maddening malady but is infrequently dangerous, still most men wish to shrink prostate glands if at all feasible. The central situation that men face from BPH is having to urinate more often. About one in six men are at risk for prostate cancer and 10% of prostate cancers lead to death.

An enlarged prostate gland is just a natural side effect of getting older as a man. For some men, unfortunately, this natural part of aging causes prostate cancer. The two major reasons a man gets prostate cancer are, to no one's amazement, old age and bad diet. Statistics prove that meals heavy in fats from meat and deficient in basic nutrients can cause cancers such as prostate cancer. Above average levels of dihydrotestosterone, a variant of testosterone, intensifies growth of the prostate gland and for older men, this can result in an enlarged prostate. The vast majority of prostate cancer cases reported every year are reported in the United States and Europe.

More serious ways to shrink prostate glands include prescriptions medicines and surgical operations. They are optional if you only have BPH but are suggested if you are stricken with prostate cancer. Drugs that shrink hormones in the body, along with Alpha blockers that sedate muscles surrounding the prostate, are a very popular formula. For more invasive relief or to stop cancer, a portion or all of the prostate gland may be removed. These are commonly performed through the urethra and tend to be same day surgeries.

Seeing a doctor right when you feel any BPH symptoms is one of the best ways to beat future symptoms and prostate cancer. Almost definitely, you are experiencing an enlarged prostate which is relatively harmless though it can be distressing and problematic occasionally. Even if you do not feel symptoms of BPH, annual prostate examines are your best tool in the fight prevent prostate cancer.

Antihistamines, decongestants and cold medications can exasperate BHP symptoms and should be avoided. Lower the level of fatty meat you eat and start taking 30 to 60mg of the mineral zinc per day. A common practice in European countries, is to have extracts from palmetto berries by either capsules or brewed teas. Berries from the saw palmetto plant can decrease the prostate's engorgement and thwart urinary tract problems. Enjoying long hot bathes heat up the tissue near the prostate and promotes healing. One prostate health method that most men like to practice is frequent ejaculation. Forcing the prostate to produce semen on a regular schedule will keep it constantly washing itself out due to use.

Fortunately, most enlarged prostate glands are not dangerous, only frustrating. Simple changes to your lifestyle can greatly shrink prostate glands. For the most part an enlarged prostate is just monitored since surgical procedures and medications cause just as many negative health results as having an enlarged prostate and not treating it. For the most part, if you ever have doubts about symptoms, see your medical doctor so that cancer can be ruled out.

You can learn additional information about what to do to shrink prostate and prevent prostate cancer from ever happening to you.